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How To Regain Muscle Strength After Injury

How To Regain Muscle Strength After Injury

Although this article may be a bit technical, it is certainly well worth the read. Many gymnasts have an injury at some point throughout their career, getting back to full strength is vital so frustration does not set in and the gymnast becomes saddened with the progress. This information by Dr. Joseph Myhren can certainly help get the injured back ...

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Sam Mikulak Off of World Team

Sam Mikulak Off of World Team

By Vinnie Silber The US Men’s Gymnastics Team is down one athlete for the 2015 World Artistic Gymnastics Championships due to an injury. Three time US all-around champion and Olympian Sam Mikulak had to pull off the team roster due to a left ankle injury he received this past week in training. Being sent, along with world team members Donnell ...

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