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Gopher Women Host, Win “Best of Minnesota” Gymnastics Meet Against Winona State, Hamline, Gustavus

Gopher Women Host, Win “Best of Minnesota” Gymnastics Meet Against Winona State, Hamline, Gustavus

Gymnastics News Network By:  Eileen Patchey  The University of Minnesota welcomed Winona State, Hamline and Gustavus to the Sports Pavilion on Sunday afternoon for the annual Best of Minnesota meet. The Gophers swept the podium on each event and scored a 194.700 for first place. Winona was the runner-up with a 188.025, and Hamline (185.650) and Gustavus (184.550) followed. “It’s ...

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SUU Keeps Pace With Michigan Gymnastics

SUU Keeps Pace With Michigan Gymnastics

Gymnastics News Network By:  Eileen Patchey  Southern Utah University gymnastics faced off against #9 Michigan, and were able to set their highest road score ever with a 196.600. In the last three weeks the Thunderbirds have scored the three highest scores in the history of the program.  Not to be outdone, Michigan tied their second-highest score ever with a 197.825 to win the ...

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Stanford Men’s Gymnastics Host International Challenge Competition

Stanford Men’s Gymnastics Host International Challenge Competition

Gymnastics News Network By:  Eileen Patchey   The second-ranked Cardinals put up a phenomenal showcase as they placed second in their annual International Challenge. Japan took first with a score of 425.800 followed by Stanford with a 421.550, No. 6 Minnesota at 405.600 and Canada at 392.700. The Cardinals opened the meet on pommel horse where they immediately posted their best score ...

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UC Davis Wins Quad Meet With SJSU, Sacramento State and SPU

UC Davis Wins Quad Meet With SJSU, Sacramento State and SPU

Gymnastics News Network By:  Eileen Patchey UC Davis came out on top when they hosted SJSU, Sac State, and SPU in a quad meet at the Pavillion.  This is the seventh consecutive win for the Aggies.  Final Team Standings 1. UC Davis   194.650 2. San José State  193.875 3. Sacramento State   193.250 4. Seattle Pacific   192.600  VAULT – 1 (tie). Katy Nogaki, UC Davis; Haleigh Shepard, ...

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Best Running Exercises for Gymnasts

Best Running Exercises for Gymnasts

Gymnastics News Network By Dan Chabert – guest writer There’s not a doubt in my mind that gymnasts are some of the most powerful, talented, graceful, and strong athletes out there. Few other sports combine utter strength with what I can only describe as artistic grace, in addition to elements like endurance and power, and produce athletes that practically create art ...

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Iowa, BYU Gymnastics Battle It Out in Close Contest

Iowa, BYU Gymnastics Battle It Out in Close Contest

Gymnastics News Network By:  Eileen Patchey   The University of Iowa women’s gymnastics team defeated BYU, 196.550-196.425. This was season-high score for the GymHawks.  “I am ecstatic with how the meet went,” said UI head coach Larissa Libby. “There was a tremendous effort, top-down, from every member of the team. This is probably one of the hardest meets the team has ...

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Towson Earns Season High Score in Win Over Rutgers Gymnastics

Towson Earns Season High Score in Win Over Rutgers Gymnastics

Gymnastics News Network By:  Eileen Patchey The Towson University gymnastics team earned a season high team score to defeat Rutgers University 195.675-194.275  in a dual meet on Friday night in SECU Arena. The Tigers won or shared the individual event titles on four of the five events.  Towson’s total of 195.675 is the highest team total for the Tigers inside ...

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Download My “Gymnastics Myofascial Release Checklist”

Download My “Gymnastics Myofascial Release Checklist”

Gymnastics News NetworkBy far the most common problem I see gymnasts face is a progressive loss of muscle flexibility as a natural response to training. Over time gymnasts naturally acquire stiffness in certain muscle groups, and I constantly see that these areas are not being addressed regularly. The problem is that neglecting to take care of these muscular areas leads to performance ...

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Nebraska Men’s Gymnastics Snuff Out UIC Flames

Nebraska Men’s Gymnastics Snuff Out UIC Flames

Gymnastics News Network By:  Eileen Patchey In the first meet of the season after Winter Cup, where every individual score counted towards the team score, the No. 7 Nebraska men’s gymnastics team put on an impressive showing against the No. 17/18 UIC Flames at the UIC Pavilion on Sunday afternoon. Led by a season-high vault score, which included the Huskers’ first 15.0 score ...

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Kentucky, Illinois Tie For First in Quad Meet With Washington, NIU

Kentucky, Illinois Tie For First in Quad Meet With Washington, NIU

Gymnastics News Network By:  Eileen Patchey  The No. 11 Kentucky gymnastics team took home a tie for first place in the Kentucky Quad Meet inside Memorial Coliseum on Friday night.  Kentucky tied with Illinois with scores of 196.625. Washington finished in third with a mark of 196.450, and Northern Illinois finished with a 193.800.  “First of all, thank you the ...

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