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are we overusing ice?

are we overusing ice?

By coach Rick

Editor in Chief of The Physician and Sports Medicine Journal (Dr. Nick DiNubile) once posed this question:

“Seriously, do you honestly believe that your body’s natural inflammatory response is a mistake?”

Why Ice and Anti-inflammatory Medication is NOT the Answer

Closing thoughts from the author Joshua J. …read more

Read more here: are we overusing ice?

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